Karalee Ensign Yoga Pose
Instructor

Karalee Ensign

"So far, I have taken 4 classes with Karalee, and they all have been AMAZING! You can tell from watching her, she is a very experienced yogi. She goes at a flow that is great for beginners and breaks it down very easily. Even though all the classes have been over a digital platform, she is attentive and good at giving you verbal modifications when you need them (which I rarely get during other online workout classes). I also want to add that the "Community" part of her motto "Yoga, Healing, Community" is very much true. Karalee is caring and a compassionate person who genuinely cares about the community. I work in the public behavioral healthcare sector, and she has been so generous to lead several free classes for our healthcare providers. Thank you Karalee!!!" - Claire

Karalee is a 200 hour RYT with a trauma-sensitive yoga certification. She is a Scorpio sun, Gemini moon, and unofficial "medicine woman" who is passionate about healing others and bringing people together. When she is not teaching, her time is spent as an event planner bringing to life events both large and small!

Karalee found yoga in her hometown of Chattanooga, Tennessee over 13 years ago. What started as a practice to relieve her back pain and find a designated time to sit still, soon developed into her passion. She trained at YogaWorks in Los Angeles and now teaches a variety of styles, such as: vinyasa flow, gentle yoga, yoga for office professionals, as well as movement and breath work for marginalized communities. Each of her classes are unique; expect to leave energized, stronger, restored, and a little bit lighter in your mind, body, and soul.

Her mantra is "I am here to teach others how to heal themselves through practices like yoga, so together we can heal our world."