Yoga Teacher Training | Rouse Yoga

200 HR Teacher Training

Training Price: $2,500$2,700

Are you ready to start your yoga career?

Join the Rouse Family and Yoga Love Om for an empowering and uplifting 200 Hour Teacher Training. Don't just learn the basics of yoga, discover who you are as an instructor. ​

Our 200HR is meant to teach you the foundations of yoga so you thrive as the unique and powerful instructor you are meant to be. Our program leaders Christina and Adri will work alongside you to help you find your passions, discover your niche and set a solid foundation in yoga principles.

With a heart of love, and an intention to cultivate community, we bring you a teacher training that helps us further understand the healing power of yoga; through learning the science, yoga theory and dive deeper into our spiritual practice.

We are excited to come together as a collective of people with open hearts and minds to transform our practice and develop our wisdom as instructors.

Our Curriculum

  • Asanas
  • Breath work
  • Meditation
  • Different Styles of Yoga (Yin, Hatha, Vinyasa etc.)
  • Chakras
  • Ayurveda
  • Yogic Principles and Methodology
  • Anatomy and Physiology
  • Practicum
  • Sound Healing
  • Chakras and Energy Healing
  • Business of Yoga
  • Ethics of Yoga

Training Dates

June 12, 2022 - August 7, 2022

This is a hybrid class that takes place in-studio and online. Every Sunday we will meet in person at the Rouse Yoga studio, all other classes and lectures will be held via Zoom.

Pricing Information

Our teacher training cost is $2,700 but if paid up front we offer a $200 discount. If you would like to set up a payment plan contact

Start Your 200HR Teacher Training!